{"id":981,"date":"2015-10-30T19:00:59","date_gmt":"2015-10-31T00:00:59","guid":{"rendered":"http:\/\/www.seekingthestill.com\/?p=981"},"modified":"2020-08-17T15:01:06","modified_gmt":"2020-08-17T20:01:06","slug":"day-30-the-best-book-for-anxiety","status":"publish","type":"post","link":"https:\/\/oldseekingthestill.com\/website_e02ce2c0\/day-30-the-best-book-for-anxiety\/","title":{"rendered":"Day 30: The Best Book for Anxiety"},"content":{"rendered":"<p>Today I&#8217;m sharing the best book I&#8217;ve read about anxiety. If you or a loved one struggle with anxiety, it&#8217;s a must-read.<\/p>\n<p><i>Hope and Help for Your Nerves <\/i>by Dr. Claire Weekes<\/p>\n<p>Facing<\/p>\n<p>Accepting<\/p>\n<p>Floating<\/p>\n<p>Letting time pass<\/p>\n<p><span style=\"color: #2d2d2d;\"><span style=\"line-height: normal; -webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);\"><a href=\"http:\/\/www.seekingthestill.com\/?page_id=700\"><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-694 alignleft\" title=\"\" src=\"http:\/\/www.seekingthestill.com\/wp-content\/uploads\/2015\/09\/31days-150x150.jpg\" alt=\"31days\" width=\"150\" height=\"150\" \/><\/a><em>This series is not a tidy story of a fairy tale life. \u00a0It is\u00a0messy and truthful. \u00a0For 31 days, I will share pieces\u00a0of my journey, practical coping techniques for dealing with anxiety, spiritual insights,\u00a0emotional struggles, and a whole lot of other. \u00a0I will likely\u00a0\u00a0jump from here to there as the Spirit leads. \u00a0I invite you along\u00a0as\u00a0I share\u00a0my experience, my strength, and my hope. Thank you for being part of this journey with me. \u00a0Together, we shall seek the still.<\/em><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I&#8217;m sharing the best book I&#8217;ve read about anxiety. If you or a loved one struggle with anxiety, it&#8217;s a must-read. Hope and Help for Your Nerves by Dr. Claire Weekes Facing Accepting Floating Letting time pass This series is not a tidy story of a fairy tale life. \u00a0It is\u00a0messy and truthful. \u00a0For [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"wds_primary_category":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 30: The Best Book for Anxiety - Seeking The Still with Dr. Laura Fleetwood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jfz.xeo.mybluehost.me\/website_e02ce2c0\/day-30-the-best-book-for-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 30: The Best Book for Anxiety - Seeking The Still with Dr. Laura Fleetwood\" \/>\n<meta property=\"og:description\" content=\"Today I&#8217;m sharing the best book I&#8217;ve read about anxiety. 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